I Best Help Adults Experiencing

   Depression

   Anxiety

   Family of Origin Difficulties

   Pre/Post Natal Changes

   Trauma

   Grief

   Post Traumatic Stress Disorder

   Later in Life Changes

   Divorce

   Peri-Menopause/Menopause

   Caring for Elderly Parents 

   Conflict with Adult Children

    Low Self Esteem

    Low Self Worth

    Chronic Medical Condition

    End of Life Challenges

         

 if the reason you are seeking help is not listed please bring it up during our FREE 15 minute phone consultation.  I will be very open if the help you seek is out of my scope of practice

and I will assist in pointing you toward a provider that could be helpful.

​

Once we have decided to form a therapeutic relationship,

we will work together to identify the best counseling

approach to assist you in reaching your treatment goals 

​

Modalities we may utilize:

     Internal Family Systems (IFS)

     Eye Movement Desentisization Reprocessing Therapy (EMDR)

     Cognitive Behavioral Therapy (CBT)

     Solution Focused Therapy (SFT)

                                                                                         I prefer in person sessions but I can                                                                                                                  provide telehealth services via a HIPAA                                                                                                          compliant platform, if in person is not feasible

      I am available for appointments:

           Monday: 10-6

           Tuesday 10-5

           Wednesday: 10-7

           

​

​

Whether this is your first time seeking counseling

or you have previously participated in counseling,

rest assured it is my aim to create a welcoming and

safe experience from our first contact to your last session

​

​